My go to mid round snack for the past few years has been a small bag of salted peanuts. It is quick and easy to eat while making the turn and has a good amount of protein in each bag. I must admit that it really never gave me any type of boost that I was hoping for so I’m always looking for something that has low sugar, high protein, keeps me motivated, and willhelp me stay focused. I actually…
Because I seem to require an energy boost after the front 9 holes, I usually carry a bag of peanuts to eat at the turn. A small bag of peanuts is an easy and convenient snack that I always carry in my golf bag. Sometimes I splurge with a hot dog at the turn, but I’m convinced that there are better ways to maintain my endurance without sacrificing nutrition. I shy away from traditional energy bars as I don’t enjoy…
It’s so easy and convenient to grab an unhealthy snack at the turn. Snacking on foods that will sustain your energy and provide extra protein throughout the round is definitely beneficial to shooting lower scores. I’ve decided to pack my bag with healthy snacks and have found jerky to be a perfect selection. There are numerous types and flavors of jerky – made from beef, bison and turkey. Key to my search is locating brands that use wholesome real ingredients,…