Because I seem to require an energy boost after the front 9 holes, I usually carry a bag of peanuts to eat at the turn. A small bag of peanuts is an easy and convenient snack that I always carry in my golf bag. Sometimes I splurge with a hot dog at the turn, but I’m convinced that there are better ways to maintain my endurance without sacrificing nutrition. I shy away from traditional energy bars as I don’t enjoy…
There are many ways to keep hydrated on the golf course, and I’ve written about a few. I found another really unique and quality product at the PGA Show that should definitely be included on the list of great products golfers should consider to help stay hydrated when on the golf course. There’s no reason for avid golfers to drink plain water any longer when there’s options that don’t have many artificial colors and added sugar. I understand that adding…
Although I used to drink Gatorade on the golf course to stay hydrated, I found it to be too sugary and decided last year to change to just plain water. The only issue I have with water is that there is no taste and it doesn’t add needed electrolytes. When playing in really hot and humid conditions, you definitely need to replenish your electrolytes to stay hydrated, focused and energized. After doing research, I found a company that I believe…