Staying hydrated and eating the right things on the golf course will definitely help you play better, and feel better throughout the round. There are many choices for protein, and I’ve tried many options out there, however I have now found bars and puffs(which are like a bar just lighter and less chewy) that taste great. I really can’t wait to grab one from my cooler bag before my round and at the turn. The company is Built, and they…
My go to mid round snack for the past few years has been a small bag of salted peanuts. It is quick and easy to eat while making the turn and has a good amount of protein in each bag. I must admit that it really never gave me any type of boost that I was hoping for so I’m always looking for something that has low sugar, high protein, keeps me motivated, and willhelp me stay focused. I actually…
Because I seem to require an energy boost after the front 9 holes, I usually carry a bag of peanuts to eat at the turn. A small bag of peanuts is an easy and convenient snack that I always carry in my golf bag. Sometimes I splurge with a hot dog at the turn, but I’m convinced that there are better ways to maintain my endurance without sacrificing nutrition. I shy away from traditional energy bars as I don’t enjoy…
There are many ways to keep hydrated on the golf course, and I’ve written about a few. I found another really unique and quality product at the PGA Show that should definitely be included on the list of great products golfers should consider to help stay hydrated when on the golf course. There’s no reason for avid golfers to drink plain water any longer when there’s options that don’t have many artificial colors and added sugar. I understand that adding…