Staying hydrated and eating the right things on the golf course will definitely help you play better, and feel better throughout the round. There are many choices for protein, and I’ve tried many options out there, however I have now found bars and puffs(which are like a bar just lighter and less chewy) that taste great. I really can’t wait to grab one from my cooler bag before my round and at the turn. The company is Built, and they…
As we always see on T.V., the PGA pro’s always have a snack with them. The purpose is to keep their energy and focus levels at its peak, and we should be doing the same thing. Hot dogs at the turn or candy bars from the cart person are not what we need to be at peak performance, however I have found a great way to do that. The Big Stick Energy Bars are a great option for golfers to…
When you’re on the golf course, staying hydrated and focused is very important to scoring. Everyone either has water, an energy drink, or some other drink, however, there keeping your energy levels up, you need something in addition to a drink to stay as focused as possible. I have found a great way to do that, and as a bonus it also tastes great! The company is Passage Golf, and they offer a line of golf energy snacks for everyone…
My go to mid round snack for the past few years has been a small bag of salted peanuts. It is quick and easy to eat while making the turn and has a good amount of protein in each bag. I must admit that it really never gave me any type of boost that I was hoping for so I’m always looking for something that has low sugar, high protein, keeps me motivated, and willhelp me stay focused. I actually…
Because I seem to require an energy boost after the front 9 holes, I usually carry a bag of peanuts to eat at the turn. A small bag of peanuts is an easy and convenient snack that I always carry in my golf bag. Sometimes I splurge with a hot dog at the turn, but I’m convinced that there are better ways to maintain my endurance without sacrificing nutrition. I shy away from traditional energy bars as I don’t enjoy…
I’m always searching for a great snack to carry with me while golfing. There are good reasons why professional golfers are often seen eating snacks while walking down the fairways. Sustaining our energy levels while playing golf can be a challenge. . Staying hydrated, focused and energized is a must. Plenty of snacks can be found that provide a quick energy burst that does not last, and energy drinks are typically filled with loads of sugar. I have recently begun…
It’s so easy and convenient to grab an unhealthy snack at the turn. Snacking on foods that will sustain your energy and provide extra protein throughout the round is definitely beneficial to shooting lower scores. I’ve decided to pack my bag with healthy snacks and have found jerky to be a perfect selection. There are numerous types and flavors of jerky – made from beef, bison and turkey. Key to my search is locating brands that use wholesome real ingredients,…